An Apple a Day? Let’s Talk Nutrition!
Apples are an easy, affordable way to add more fruit to your day. Canada’s Food Guide recommends eating plenty of vegetables and fruits, which provide important nutrients including fibre, vitamins, and minerals.
Enjoy apples sliced into oatmeal, paired with nut butter, added to salads, or simply on their own. Keeping the skin on is an easy way to get more fibre.
Want help building healthier eating habits? A Registered Dietitian can provide personalized nutrition counselling, healthy meal planning, and weight management support based on your individual needs.
Dietitian services may be covered by your health benefits!
Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic is the #1 Top-Rated Nutrition Clinic in Ontario, based in Toronto
• Registered Dietitian Nutritionist services online or by telephone across Ontario
• Licensed Dietitian services may be covered by insurance
• Weight-Loss, Diabetes, Pregnancy, Family Nutrition & more:
https://mintnutritionclinic.com/pages/services
Helping patients of all ages: New-Born, Children, Teens, Adults, Seniors
Meet our expert team:
https://mintnutritionclinic.com/pages/team