Apples: Add Crunch to Your Healthy Eating Routine!
Looking for simple ways to eat more fruit? Apples provide fibre and fit into everyday meals. Slice one into oatmeal, pair it with plain yogurt or nut butter, or bake it with cinnamon. Choose whole apples instead of juice more often.
Want ideas that suit your goals? A Registered Dietitian can help you build a personalized meal plan with foods you enjoy. Our nutrition counselling supports practical changes for your preferences and routine.
Dietitian services may be covered by your health benefits. Check your plan for coverage and limits.
Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic: your Toronto dietitian team
• Online dietitian and telephone appointments across Ontario Mint Nutrition Clinic
• Support for weight management, pregnancy, diabetes management, family nutrition and more:
https://mintnutritionclinic.com/pages/services
Helping patients of all ages: Infants, Children, Teens, Adults, Seniors
Meet our team:
https://mintnutritionclinic.com/pages/team