Are You Getting Enough Protein?
Protein is an important part of a balanced diet, helping your body build and repair tissues. Great options include eggs, fish, poultry, yogurt, beans, lentils, tofu, nuts and seeds. Canada’s Food Guide recommends enjoying a variety of protein foods and choosing plant-based options more often.
Not sure how much protein fits your needs? A Registered Dietitian can assess your eating habits and help create a personalized healthy meal plan based on your lifestyle, preferences and health goals.
Whether you’re interested in weight management, healthy eating, or nutrition counselling, our Registered Dietitians are here to help!
Dietitian services may be covered by your health benefits!
Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic is the #1 Top-Rated Nutrition Clinic in Ontario, based in Toronto
• Offering Registered Dietitian services online or by phone across Ontario
• Licensed Dietitian services covered by insurance
• Weight-Loss, Pregnancy, Diabetes, Family Nutrition & more:
https://mintnutritionclinic.com/pages/services
Helping all ages: New-Born, Children, Teens, Adults, Seniors
Meet our team:
https://mintnutritionclinic.com/pages/team