Dark Chocolate & Balanced Eating
Love dark chocolate? Cocoa contains flavonoids, but chocolate can also be high in sugars and saturated fat. Compare Nutrition Facts tables using the same serving size, and enjoy small portions. Try a little grated dark chocolate over berries or plain yogurt.
Want a personalized meal plan that includes foods you enjoy? A Registered Dietitian in Toronto can offer nutrition counselling tailored to your goals, preferences and routine.
Dietitian services may be covered by your health benefits! Check your plan for details.
Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic is based in Toronto
• Online dietitian and telephone consultations across Ontario
• Registered Dietitian services may be covered by extended health insurance
• Support for weight management, pregnancy, diabetes, family nutrition and more:
https://mintnutritionclinic.com/pages/services
Helping patients of all ages: Newborns, Children, Teens, Adults, Seniors
Meet our team:
https://mintnutritionclinic.com/pages/team