Melons: Fresh Ideas for Everyday Meals!
Love watermelon, cantaloupe or honeydew? Melons add colour and variety to meals, and cantaloupe provides vitamin C. Try melon with plain yogurt, toss cubes into a cucumber-and-mint salad, or serve slices alongside breakfast.
Food-safety tip: Scrub the whole melon under cool running water with a clean produce brush before cutting, then refrigerate cut pieces.
Looking for a Registered Dietitian in Toronto? Our team offers nutrition counselling to help you build eating habits that fit your tastes, routine and health goals.
Dietitian services may be covered by your health benefits. Check your plan’s limits.
Call TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic is based in Toronto.
• Online dietitian services and telephone appointments across Ontario.
• Support for weight management, pregnancy, diabetes and family nutrition:
https://mintnutritionclinic.com/pages/services
Helping patients of all ages: Infants, Children, Teens, Adults, Seniors.
Meet our team:
https://mintnutritionclinic.com/pages/team