Olive Oil: A Simple Swap for Healthy Fats!
Looking for an easy way to improve your everyday meals? Canada’s Food Guide recommends choosing foods with healthy unsaturated fats instead of saturated fats—and olive oil is one option. Use it in salad dressings, marinades, roasted vegetables, or in place of butter in some recipes.
A Registered Dietitian can help you understand how fats fit into a balanced eating pattern based on your health needs, preferences, and goals.
Looking for a Registered Dietitian in Ontario, nutrition counselling, healthy meal planning, or weight management support? Our team provides personalized, evidence-based nutrition care online or by telephone.
Dietitian services may be covered by your extended health benefits!
Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic is the #1 Top-Rated Nutrition Clinic in Ontario, based in Toronto
• Registered Dietitian Nutritionist services across Ontario
• Licensed Dietitian services may be covered by insurance
• Weight-Loss, Pregnancy, Diabetes, Family Nutrition & more:
https://mintnutritionclinic.com/pages/services
Helping patients of all ages: New-Born, Children, Teens, Adults, Seniors
Meet our team:
https://mintnutritionclinic.com/pages/team