PLANT BASED DIET (BECOMING VEGAN OR VEGETARIAN)
Thinking of going vegan or vegetarian but struggle to know what vegan food to eat? If you want to learn about the healthy sources of vegan protein and how to make a smooth transition into a plant based diet, our Registered Dietitian Nutritionists are here to help. We will work with you to ensure you are getting the nutrients you need through proper meal planning, developing balanced vegetarian and vegan recipes, providing grocery shopping tips, and more.
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BOOK AN APPOINTMENT NOW