Mint Nutrition Clinic Blog • Nutrition. For Life.

Should Teenagers Focus on Losing Weight?

Should Teenagers Focus on Losing Weight?
Many teenagers are focusing on losing weight and reaching an "ideal" body image that they see in the media; however, is this healthy? And, is it ha...

Dietary Cleanses (Weight Loss Detox Cleanses)

Dietary Cleanses (Weight Loss Detox Cleanses)
This week, Mint Nutrition Clinic and our nutritionists and registered dietitians are focusing on detox and weight loss cleanses and their health be...

Low Fat Diets and Weight-Loss - Keto Meal Plan

Low Fat Diets and Weight-Loss - Keto Meal Plan
Low fat diets have been recommended to many individuals who want to lose weight; however, are they effective in the long term? And if so, how? This...